by Amy K | Sep 12, 2022
what do YOU need to face?
Where are YOU with mortality? Do you think about it? Is it an energizing force or more like fear induced paralysis? I’ve been semi obsessing about mortality the past few years and it’s freaking me out. So, I’m turning things upside down today! I brought in MY coach, the great Andrew Petty, so that I can be the client. Whatever YOU need to face – let’s do it together!
by Amy K | Aug 15, 2022
fuel your future!
The growth spotlight is shining bright on Kalyan Balaven! This episode is about the integration of MULTIPLE growth moments – seeing the thread and how it helped create Kal’s purpose & future. Use it as inspiration to do your own reflection – to map out a few of YOUR growth moments & see what you find. All so you can leverage that deep dive to fuel YOUR future.
by Amy K | May 23, 2022
leverage the tough times!
Today I put the growth spotlight on Nikita Williams. Nikita’s story is about the powerful growth that can happen at our lowest points, the dark & difficult times – physically, emotionally, environmentally, spiritually. It’s that paradox that the really tough challenges can generate phenomenal shifts. Listen in on how YOU can leverage difficulties for the biggest momentum of all.
by Amy K | Sep 21, 2021
bring your FULL self to relationships
Are you stuck or holding back in a vital relationship? Do you know MORE is possible? I’m coaching Massey Mayo on bringing your full self to your most important relationships. Like Massey, it might be your romantic relationship that is ready for more. Or it might be a professional relationship, one with your child, parent, sibling or a friend. This is an intimate and vulnerable episode – we go deep today. It takes courage, a certain boldness and integrity to enter the relationship growth zone. The willingness to call BS on yourself – acknowledging that you can do & be better. Get ready to take a bold look at where YOU need to grow and bring your full self to the relationships that matter.
by Amy K | Jun 21, 2021
fully own & accept yourself
Where is your confidence on a scale of 0 to 100%? Do you want a higher score? What is possible if you move towards 100%? I coach Missy Ozeas to move into the BIG confidence that comes from owning WHO YOU BE. Fully. No more holding back or second guessing. Listen in to create your OWN shift into full acceptance. Stop minimizing your gifts and move into your bigger purpose!