The Growth Moment with Amy K Coaching
May 2, 2022

027 A Strategic Pause – With Just Amy!

reset, reflect, re-engage

Where are you procrastinating or avoiding? Are you feeling drained or uninspired? Today, I give you the power to PAUSE, reset and re-engage your potential & purpose once again. The art of knowing when & how to take a STRATEGIC pause is invaluable. We will coach through four steps that will help you transform procrastination intro progress!



This is about the power of the STRATEGIC pause. It can be a short one, like putting aside a task or activity for the night – coming back to it fresh, the next day. It can be a long pause lasting weeks or months, like a sabbatical. I want to give you the power of the strategic pause – the one you CHOOSE consciously, mindfully, proactively. I have a few steps to share, so pick an area in your life where you are hitting a wall & let’s see if it’s time for you to pause. We will do four steps: Identification, Permission, Reset and Re-engage.

Get ready to find fresh energy, passion and purpose generated from the pause. 

Are You Ready For Your Own GROWTH MOMENT?

My purpose as a coach is to help unlock your full potential. Connect with me on Facebook, LinkedIn, Instagram, visit The Growth Moment website, or email me at Go here to learn about all the ways to coach with me including one-on-one and my transformative group coaching.

Now, get out there and GROW TODAY!

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