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This is The Growth Moment with your coach, Amy K!

Is it time to accelerate your growth — right across your life? Career, relationships, health, wealth! Bottom line, are you ready to claim your next level?

In The Growth Moment with your coach Amy K, find what YOU need to reach your full potential. Amy is the master at picking out the challenges, big aha’s and in the moment tools and handing them to YOU as you listen to her coach guests who run the gamut from C-suite execs to college students. Experience the power of coaching unfolding in real time and get the gems waiting just for you. Tune in to discover what YOUR growth moment will be today.

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Trailer - The Growth Moment with Amy K Coaching

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The Growth Moment Podcast with Amy K Coaching

latest episodes

030 Get Unstuck! – Coaching Ashley F

030 Get Unstuck! – Coaching Ashley F

a kick in the ass
Are YOU stuck? Do you need a slap in the face or a kick in the ass? Or do you need a judgment free space, some validation & acknowledgement – to be seen & heard? Something else? This episode is about what it might take to get unstuck. It’s about looking at stuck right in the face. Truth telling. No excuses. Staying with it until you find a path and the steps to move forward.

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030 Get Unstuck! – Coaching Ashley F

029 Your Permission Slip – With Just Amy!

instant momentum
One of my all time favorite tools – good for any occasion – is the Permission Slip. It’s capable of changing your impact & momentum in an instant. As adults, WE are the ones giving out permission now. Except sometimes, we are still waiting around for someone else’s say so. YOU are in charge of what you do or don’t do. Let’s create your permission slip!

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030 Get Unstuck! – Coaching Ashley F

028 Growth From The Dark & Difficult – Spotlight Nikita Williams

leverage the tough times!
Today I put the growth spotlight on Nikita Williams. Nikita’s story is about the powerful growth that can happen at our lowest points, the dark & difficult times – physically, emotionally, environmentally, spiritually. It’s that paradox that the really tough challenges can generate phenomenal shifts. Listen in on how YOU can leverage difficulties for the biggest momentum of all.

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030 Get Unstuck! – Coaching Ashley F

027 A Strategic Pause – With Just Amy!

reset, reflect, re-engage
Where are you procrastinating or avoiding? Are you feeling drained or uninspired? Today, I give you the power to PAUSE, reset and re-engage your potential & purpose once again. The art of knowing when & how to take a STRATEGIC pause is invaluable. We will coach through four steps that will help you transform procrastination intro progress!

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