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This is The Growth Moment with your coach, Amy K!

Is it time to accelerate your growth — right across your life? Career, relationships, health, wealth! Bottom line, are you ready to claim your next level?

In The Growth Moment with your coach Amy K, find what YOU need to reach your full potential. Amy is the master at picking out the challenges, big aha’s and in the moment tools and handing them to YOU. Plenty of short & sweet solo episodes as well as Amy coaching guests who run the gamut from C-suite execs to college students. Experience the power of coaching unfolding in real time and get the gems waiting just for you. Tune in to discover what YOUR growth moment will be today.

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Trailer - The Growth Moment with Amy K Coaching

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The Growth Moment Podcast with Amy K Coaching

latest episodes

047 Principles of Power – Coaching Kristi B

047 Principles of Power – Coaching Kristi B

how does YOUR power work?
I want YOU to think about the principles of YOUR power. Where do you feel powerful versus powerLESS? What is your source of power – do you think it comes from inside or out? As you listen to my coaching conversation with Kristi – ponder where you most need a power shift to create impact and momentum. I hope you walk away today with some fresh insights and ideas about you and power.

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047 Principles of Power – Coaching Kristi B

046 – Be The Change – With Just Amy!

for what matters most to YOU
There is a time and place to point out what’s wrong, unfair, to vent, dwell, worry or commiserate. No doubt, you don’t need my help to do more of that. So, today I’m focusing on action – moving past the talking & thinking and what others need to do & be. Instead we will focus 100% on you. To DO. BE. the change YOU want to see in the world. If you are in the mood for stepping up, owning, leading – let’s go!

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047 Principles of Power – Coaching Kristi B

045 – Own Your Age & Stage – With Just Amy!

a birthday present for me & you!
It’s my birthday month! And I have a gift for me & for you. We are going to fully OWN our age & stage. As my birthday approaches, it’s tempting to try to ‘get back.’ Get back to my previous weight, energy, strength, looks, capacity, etc. I see this all the time with clients – a desire to either be farther ahead or farther back to some previous self version. Basically anywhere but HERE. Now. The point of YOUR power is in the present. So get ready to free up some energy by owning your age & stage.

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047 Principles of Power – Coaching Kristi B

044 What DO You Know? – With Just Amy!

it’s more than you think!
Where are you using the excuse “I don’t know” to stay in your comfort zone? To block your growth, to coast, to hold back? Maybe it’s around career or money, a family situation, a tricky relationship conflict or an important decision. Be stuck no longer! Today you get to find what you DO know so that you are free to move forward. Grab your own question/situation/challenge and let’s GO!

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