by Amy K | May 31, 2023
how does YOUR power work?
I want YOU to think about the principles of YOUR power. Where do you feel powerful versus powerLESS? What is your source of power – do you think it comes from inside or out? As you listen to my coaching conversation with Kristi – ponder where you most need a power shift to create impact and momentum. I hope you walk away today with some fresh insights and ideas about you and power.
by Amy K | Jan 23, 2023
move big dreams into reality
Grow YOUR confidence today to CLAIM a bigger space. Whether it is an actual physical space or place, a next level career or relationship or financial space. Especially spaces that you fear, worry and wonder if you truly belong. How CAN you be as BIG as you dream?
by Amy K | Oct 28, 2022
moving past imposter syndrome
Where do you want to LEVEL UP? The growth spotlight is on Olivia Mariani, one of my Growth Zone clients and VP Marketing at Curbio. We cover imposter syndrome, feeling out of one’s depth, moving from tactical to strategic. Think about where you want to level up. Have you just been checking the boxes and trying to ‘do it right’? Greatness & growth comes from a place of unfamiliarity and uncertainty!
by Amy K | Jun 20, 2022
a kick in the ass
Are YOU stuck? Do you need a slap in the face or a kick in the ass? Or do you need a judgment free space, some validation & acknowledgement – to be seen & heard? Something else? This episode is about what it might take to get unstuck. It’s about looking at stuck right in the face. Truth telling. No excuses. Staying with it until you find a path and the steps to move forward.
by Amy K | Jan 17, 2022
how to know you’ve done enough
If YOU ever feel like you are drowning in your myriad tasks & responsibilities, pulled between the different areas of your life, lying awake at night with a very busy brain, experiencing the diminishing returns of too much multitasking and not enough presence, this episode is for you. I’m coaching Amelia on letting go, self permission, restoration time and paradigm shifts. All so YOU, me and Amelia can BE our best.