for what matters most to YOU
There is a time and place to point out what’s wrong, unfair, to vent, dwell, worry or commiserate. No doubt, you don’t need my help to do more of that. So, today I’m focusing on action – moving past the talking & thinking and what others need to do & be. Instead we will focus 100% on you. To DO. BE. the change YOU want to see in the world. If you are in the mood for stepping up, owning, leading – let’s go!
a birthday present for me & you!
It’s my birthday month! And I have a gift for me & for you. We are going to fully OWN our age & stage. As my birthday approaches, it’s tempting to try to ‘get back.’ Get back to my previous weight, energy, strength, looks, capacity, etc. I see this all the time with clients – a desire to either be farther ahead or farther back to some previous self version. Basically anywhere but HERE. Now. The point of YOUR power is in the present. So get ready to free up some energy by owning your age & stage.
it’s more than you think!
Where are you using the excuse “I don’t know” to stay in your comfort zone? To block your growth, to coast, to hold back? Maybe it’s around career or money, a family situation, a tricky relationship conflict or an important decision. Be stuck no longer! Today you get to find what you DO know so that you are free to move forward. Grab your own question/situation/challenge and let’s GO!
a momentum creating mindset
Get ready for Easy Breezy Accountability! Holding accountability for yourself or others is often tough. Something that makes us uncomfortable & can bring out some of our worst traits – blaming, shaming or avoidance, procrastination. Today I’m sharing one super simple tool to move from accountability policing to accountability activation!
unconventional, transformative, liberating
The LOVE BOMB is a way to radically change the worst situations, difficult interactions and challenging emotions. It’s not a replacement for other strategic tools like clear boundaries, redirection or a mindful pause. It IS a new option that can expand your range of response. Where do YOU need a fresh take? What situations or people are making you crazy, pissing you off or leaving you at a loss? Get ready to shake it all up by launching a LOVE BOMB.