by Amy K | Aug 7, 2023
immediate & illuminating insight
This is YOUR episode if you are conflicted, confused or unsure. Feeling like you have multiple minds on an important topic or decision. IF you are having trouble sorting out your thoughts & getting to clarity – I have a simple but remarkably effective tool for you. It’s the head/heart/gut check. Take advantage of your multi-layered perspectives and knowledge. Leverage ALL of your sources of inner wisdom. Easy, fast and illuminating.
by Amy K | Jul 10, 2023
life by design, not default
The mid year sanity check – an Amy K tradition! A reminder to create a life by design, not default. A chance to take an extra breath, lean back for a strategic review and reset of the big picture.Take advantage of the extra summer daylight – carve out some time to reflect. And walk away with renewed clarity & focus to make the rest of the year COUNT.
by Amy K | Jun 26, 2023
create possibilities for action
What’s the bottom line? THAT is a quintessential Amy K question. Because as a coach, it’s my job to get the heart of where you are now, where you want to be & how to get you there. Life is short, I don’t want to waste time beating around the bush. “What’s the bottom line” is such an amazing question. It cuts right through the noise. You can use it anywhere, anytime. So, get ready for a very bottom line episode – short & sweet. A grab & go tool to add to your kit.
by Amy K | Jun 14, 2023
the SPARK tool
What’s missing from your life? What are you craving more of? Where are you settling for same old, same old? Today I call you to wake UP and step UP. Today is the day to make a change. I have a new tool for you – I literally just made it up. The Spark tool! So, grab a life area that is in dire need of a shift. Let’s find the essence, the heart … the spark of what you want. The spark that can help create what you most desire.
by Amy K | May 4, 2023
for what matters most to YOU
There is a time and place to point out what’s wrong, unfair, to vent, dwell, worry or commiserate. No doubt, you don’t need my help to do more of that. So, today I’m focusing on action – moving past the talking & thinking and what others need to do & be. Instead we will focus 100% on you. To DO. BE. the change YOU want to see in the world. If you are in the mood for stepping up, owning, leading – let’s go!